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A novice wants to play basketball what should a novice do to play basketball!

2022-06-22 19:05Live broadcast of basketball match
Summary: How should a novice play basketball1. First determine what position you play and how tall you are You play guard, forward or center 2. select the playing method according to your physical characterist
How should a novice play basketball
1. First determine what position you play and how tall you are You play guard, forward or center 2. select the playing method according to your physical characteristics (height, weiA novice wants to play basketball  what should a novice do to play basketball!ght, speed, flexibility, endurance, etc.)
How can a novice get started playing basketball quickly? What are the techniques
Novice basketbA novice wants to play basketball  what should a novice do to play basketball!all players who want to get started quickly should first cultivate their sense of the ball, then practice dribbling, and then practice three-step layup and shooting during dribbling. You can practice dribbling two-thirds of the time and shooting one-third of the time. First of all, it is very important to cultivate the ball sense. If you have good ball sense, you should dribbleFor beginners, how to play basketball to get started quickly
The specific sequence is as follows. This is the most basic dribble. Especially for beginners of basketball, they must practice well. Remember, you must try your best to practice your left and right hands. Don't look up at the ball at the same time. Training with the left hand will be more difficult than using the right hand, but you can't ignore the left hand. Players who can only attack with their right hand A novice wants to play basketball  what should a novice do to play basketball!have no future. NoviceSteps for beginners to play basketball
First of all, basketball is a team sport. If you want to play basketball well, you'd better have like-minded friends to practice with. Moreover, for novices with zero foundation, it is recommended to go online to see basic teaching or find an expert to teach basic skills, and then practice hard. If you want to play basketball well, you must practice dribbling wellBasic steps for beginners to play basketball
Operation method 01 the novice with zero foundation should first cultivate the sense of the ball when learning to play basketball, that is, master the sense of the ball when dribbling, pitching and grabbing the rebound, and practice more balanced dribbling with both hands. Secondly, strength, speed and reaction ability should be trained. You can pass the ball in pairs and practice running with the ball repeatedlyWhat do novices need to master to play basketball
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballHow beginners learn to play basketball
I want to play basketball well You can't just practice and play by yourself If you are new In addition to the usual basic skills and strength exercises We must always fight in practice The more you play in actual combat, the faster your basketball skills progress Especially 3-on-3 half court Can rapidly increase personal technology In addition Field experience is also a very important part of playing basketball A novice wants to play basketball  what should a novice do to play basketball!well ThisHow beginners play basketball
Beginners of basketball still need to think about it slowly, watch more videos of basketball games, and then practice some of their basic movements, or unique skills
Novice learning to play basketball want to know some basic rules
When dribbling, the ball shall not be over the shoulder (the height of the ball) and shall not be backhanded. (the gesture when shooting the ball is not like holding the bowl.) in a regular game, an attack is usually 24 seconds, that is to say, you can only play for 24 seconds at most. When pitching, you can grab the backboard as long as the ball is higher than the height of the basketWhat basic rules do novices need to know when playing basketball
The introduction rules for novice basketball players are as follows: players can not serve for more than 5 seconds at the baseline, can not attack for more than 24 seconds at half court, can not shoot the ball with both hands, can not shoot the ball twice, and can not hit people with the ball outside the restricted area; Each basketball team has five players, one of whom is the captain and the maximum number of substitute players is seven; The game is divided into the first half and the second half, 20 minutes each
A novice wants to play basketball what should a novice do to play basketball!

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