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Playing basketball in silence keep a close eye on the basketball and turn around

2022-06-26 03:31Basketball schedule
Summary: A paragraph describing playing basketballThe audience's eyes were all staring at the basketball. They turned around and shouted loudly from time to time: "come on! Come on!" "Ah, good ball
A paragraph describing playing basketball
The audience's eyes were all staring at the basketball. They turned around and shouted loudly from time to time: "come on! Come on!" "Ah, good ball!" Li of my class made a three-step layup and shot a ball in the air. The students of class 3 were so worried that they all stared round and asked the athletes to come onWith the advantage of playing calmly
Playing ball together can release some pressurePlaying basketball in silence  keep a close eye on the basketball and turn around. Of course, in the process of playing ball, you can get physical exercise, and in the process of playing ball, you can suppress your inner feelings, which can make her relax slowly
How to judge when it's time to play basketball
, I started my career in defense and specialized in the interior line in attack. However, I am only 175cm tall and 60kg in weight. I am not dominant in height and average in weight. I am a small man in the interior line of the basketball court. However, I am confident to stand on the inside, and the opposing players are basically above 185cm, but I basically do not suffer losses in attack and defense or rebounds, soAttention to playing basketball
Basketball players should pay attention to finding a pair of shoes. They came out around 2003. Maybe it's still early. It was a pair of special bouncing shoes. At that time, it could only be ordered by mail. There were two styles, one for more than 400 yuan and the other for more than 600 yuan. There is another cylinder less than 10cm under the front sole of the foot. GoodHow to calm down when playing
Take part in more competitions and large-scale ones. Just like your usual feeling of playing basketball is completely different from that of playing games. This kind of thing can not be formed once or twice, but accumulated. Playing basketball in particular, there are many physical contacts, and don't get angry because of physical contactWhat should I pay attention to when playing basketball
The most important thing to pPlaying basketball in silence  keep a close eye on the basketball and turn aroundarticipate in sports activities is to exercise on the premise of avoiding injury. So the most important thing to pay attention to when playing basketball is not to get hurt! First, the preparatory activities before playing basketball must be done well. Muscles that have not yet moved are prone to sprain. Any warm-up exercise can improve the adaptability of musclesDoes playing basketball increase lung capacity
The size of vital capacity is related to the strength of respiratory muscles and the range of thoracic expansion. When it is relatively quiet, the breathing is shallow; During exercise, the depth of respiration and the number of breaths increased dramatically. At this time, it is required to strengthen the activities of respiratory muscles, increase the ability of thoracic expansion, and make most of the alveoli expand... Sometimes I play basketball... But not much... When I am quiet, my heart rate is only 45~55... It is a heart disease
Heart disease can occur. I wonder if you have: ◆ palpitations, fatigue, shortness of breath and other discomfort during physical activity, or dyspnea. ◆ when you are tired or nervous, you will suddenly feel poststernal pain or chest tightness. ◆ left chest pain accompanied by sweating, or pain radiating to the shoulder, arm and neckHow to keep your best when playing basketball
Basketball is an intense sport. It is very important to warm up before playing basketball Because before the body is activated, many parts of our body are on standby, but when we play basketball, our body will get excited immediately, just like when you suddenPlaying basketball in silence  keep a close eye on the basketball and turn aroundly receive an emergency order, there is a great possibility of mistakes. SoHow can you calm down when playing basketball
Don't think so much about anything else Concentrate on playing baPlaying basketball in silence  keep a close eye on the basketball and turn aroundll now Keep your opponent in check No, don't let his performance fascinate you The best thing is to keep thinking about how to win
Playing basketball in silence keep a close eye on the basketball and turn around

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