Playing basketball is not thin this is a bit difficult

Why can't I be thin when I play basketball
This is a little difficult. It is unrealistic to want to be thin in basketball. When I started playing in Grade 6 until the summer vacation of grade 9, I couldn't lose weight by playing 4-5 hours a day. It's best to run, frog jump and do some aerobic exercise in the morning. Absolutely OKI am a senior one, male, 158 kg 176 cm. I love playing basketball but I am not thin. Excuse me, what should I do
Do you eat more? Weight loss actually means that the consumption is greater than the intake. You can try to adjust your dietWhy can't you lose weight playing basketball
Although basketball is a whole body exercise, it mainly exercises the lower limbs and musclesPlaying basketball can reduce weight
You can lose weight by playing basketball. However, first of all, persistence is important. Playing basketball all over the body can burn calories, accelerate metabolism and burn fat. Remember to play basketball for at least half an hour! Also remember that it takes more than three weeks for the cells in the whole body to metabolize once, and you should persist in it for at least three weeks! SecondWhy can't I lose weight when I play basketball? And every day
The first possibility is that if you have a large skeleton, one hand can't surround the wrist of the other hand. Such people are not easy to lose weight. The second is that you don't exercise enough or don't pay attention to your diet. If you want to lose weight, you'd better play ball in the afternoon and eat fruits and vegetables in the evening. The effect of doing this for a week is very obviousCan you really lose weight by playing basketball? I think some fat people don't lose weight by playing basketball every day
If you play basketball just to lose weight, it's 1 You should keep your mouth shut, and if one day you can't keep your mouth shut, you must open your legs. 2 Don't eat anything with high calorie content within 1 hour of exercise (I'm just the opposite of this, just
Why don't I lose weight playing basketball
It is not fast to lose weight, but fast to lose weightWhy am I not thin but fat when I play basketball? I don't eat snacks and play for an hour every day
When you lose weight, you should drink at least 2 liters of water a day, not more than 3 liters. Drink a cup of honey water on an empty stomach in the morning ~ if you insist, skipping rope is better than playing basketball. 200 times a day, hold on... You can lose weight obviously in oneortwo months. Don't eat after noonWhy am I 182 in height and 180 in weight? Why can't I lose weight when I often play basketball
Your skeleton is too big. Otherwise, how can you be so tall? Besides, you often play basketball. You will grow muscles. If you have too many muscles, you will become heavier. The reason for growing muscles is that we humans will eat tomorrow, so we will not lose weight. How old are you? Now, this is the most important thing
Why am I not thin when I play basketball every day
Diet must pay attention to diet. Don't exercise and eat too much. If you exercise and eat too much, you will at most be stronger rather than thinner. You can only turn the fat on your body into muscle. What's more, playing basketball exercises the muscles of the waist and legs. It is impossible to achieve the goal of being thin as a whole