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The next time you play basketball it's very dangerous

2022-06-24 00:42Basketball schedule
Summary: How to protect yourself reasonably when playing basketballSo how to protect yourself playing basketball! Take off your glasses. Now half of the basketball players in the street and campus wear glasses
How to protect yourself reasonably when playing basketball
So how to protect yourself playing basketball! Take off your glasses. Now half of the basketball players in the street and campus wear glasses, which is very dangerous. Once someone accidentally knocks off your glasses, it is easy to hurt your eyes. To avoid competing for basketball, no one can guarantee not to touch your glasses, so I have to take off my glasses to play basketball. I am short-sightedWhat are the precautions for playing basketball
When playing basketball, the most despised group of people is that they are incompetent in skills, and they play cheeky after being defended by the people's air defense or blocked. It is the most shameless way to say that they are thugsPlaying basketball is " Touch finger " What should I do
"I" refers to ice compress as soon as possible to reduce the pain. At the initial stage of injury, apply cold compress with ice bag or cold towel for 20-30 minutes each time. Remember to put a wet cloth between the skin and the cold pack, and observe the local skin color. Stop using it immediately in case of purple and numbness. "C" means compression... But the joints of fingers are always injured. After a long time, it will hurt next time playing basketball. Is there any way to remedy it
Hehe, it's normal to get injured when playing basketball. If you really like this sport, will you be afraid of injury? You should know that injuries are also part of enjoying basketball. Basketball is an intense sport, so before playing a game, you'd better do some warm-up exercises, such as running basketHow dThe next time you play basketball  it's very dangerousoes palpitation accelerate when playing basketball limp do
If this happens every time you play basketball, I suggest you drink glucose saline (glucose | + salt). I think this is hypoglycemia. I often do this. Try itWhat should I pay attention to when playing basketball
Don't block the opposite ball with your face. In order to succeed, the opponent will be very fast, so it is easy to be injured when hitting the opponent. When you defend, you may hit your face, and you may be injured when the bridge of your nose and eyebrow bone are broken. So don't work too hard. Basketball is just a sport. Young people are very active in all kinds of functionsWhy do I feel sore in my waist every time I play basketball? After playing basketball, my waist wilThe next time you play basketball  it's very dangerousl continue to ache. I bend over
Muscle displacement exerts an intense force (flexion and extension) on the muscle, causing the rupture of the muscle fiber or part of the muscle membrane in the muscle, resulting in internal bleeding. Prevention method: before practicing the ball, knead thThe next time you play basketball  it's very dangerouse muscles of all parts to loosen them, especially the players with hard musclesHow The next time you play basketball  it's very dangerousto do suddenly when playing basketball
It belongs to muscle strain. In recent days, avoid violent activities. Fake foot injury. Apply ice the next day. Apply hot compress for 15-30 minutes the next day. If the temperature is too hot, it is easy to be scalded. Finally ` ` remind people like my brother to pay attention to playing basketball next time. They like playing basketball and get old feet injured
How did you do if you sprained your ankle playing basketball? What can I do so that I won't get sprained next time
Generally, one kind of sprain to the foot in basketball is caused by too hard joints and no movement; The other is to step on others' feet and be sprained passively. These two situations are the most common, so it is best to warm up yourself before playing basketball. Another way to prevent sprain is to wear high top basketball shoes... It's difficult to climb the stairs after playing. It doesn't hurt to rest for two days. It's the same when playing next time
Pay attention to rest according to your advice. In addition, it is recommended to use electricity and acupuncture massage to relieve pain. In addition, you can take Panax notoginseng or Chlorzoxazone Tablets and Fenbid capsules. If necessary, the injection can be closed for treatment. I wish you a speedy recovery
The next time you play basketball it's very dangerous

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