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Play basketball and fall on your back resulting in pain in your wrist

2022-06-24 00:18Basketball schedule
Summary: Playing basketball, I leaned back too much and fell back. I fell down and propped myself with my hands As a result, the wrist was very painful NoShould be all right ` ` fracture should be very painful
Playing basketball, I leaned back too much and fell back. I fell down and propped myself with my hands As a result, the wrist was very painful No
ShoulPlay basketball and fall on your back  resulting in pain in your wristd be all right ` ` fracture should be very painful ` ` pay attention to maintenanceWhat are the essentials of playing backward jump shot in basketball
Try to keep the center of gravity of the body stable. Hold the ball stably. Correctly convert the strength of the waist into the strength of the wrist. Pull the ball out. Reference: yourself
How can I play basketball without getting hurt
Warm up is necessary, and attention should be paid to it. Every joint from the neck to the ankle, wrist, waist, knee and shoulder needs to be moved. If you want to warm up quickly, you should jog first, then move the joints, and play ball actively. This is relatively not easy to get injuredHow can you protect yourself when you fall down when you lose your center of gravity in basketball
First of all, your JJ shoPlay basketball and fall on your back  resulting in pain in your wristuld be hard enough to avoid injury. Make sure that after landing, the JJ can smash a hole inPlay basketball and fall on your back  resulting in pain in your wrist the ground to protect the teeth with braces to protect the JJ with condoms. Just now it was a joke to play ball to prevent injury. It goes without saying that the physical quality is better to lie flat when falling. Try not to let a point of the body land alone for proper useWhat's the standard action for a backward jump shot in basketball
Answer: the requirements for the jumping of the players are not high for the backward jump shot (it is OK to jump 40 or 50 cm). ThPlay basketball and fall on your back  resulting in pain in your wriste key lies in the actionSafety problems in playing basketball
The preparation activity is generally jogging for about 2 laps to fully exercise the knee joint, head and neck ankle joint and stretch the lower ligament. Proper protective actions when playing: there are manyWhen playing basketball and shooting, you can only use your strength by leaning forward, and your back is painful. How can you solve it
In modern basketball, being taller, stronger and faster is the foundation for a foothold on the court. Many excellent athletes are different from ordinary people in talent. They combine height, flexibility and speed. How can we amateur players generally beat our opponents in bullfights? We only have to practice skills. Let me talk about my years of playing and leaning backHow do you practice your backward jump shot in basketball
The backward jump shot needs the ability to stay in the air. Based on the base jump shot, the body leans back when taking off, which can prevent cover. But be careful not to lean back too much, or you will fall down. As for the throwing hand, it is similar to the hook, but different. When you turn your back to the defender, you suddenly turn around and throw the basketball with one hand. Note that it is one hand. At this timeVarious situations and treatment methods of basketball injury
The main cause of knee injury is strain. At present, most of us play basketball on the concrete floor and don't care about our own shoes. In this way, it is easy to cause knee injury during the year. After going to college, all ball players can do some strength properly, because strength protects joints
Play basketball and fall on your back resulting in pain in your wrist

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