Sit down and play basketball

He sat down and watched the children play basketball
He sat down and watched the kids playing basketball. The phrase here is watch someone doing somethingWhat should I pay attention to when playing basketball
However, if you develop the habit of practicing at night for a long time, you should correct it. Because I used to have time at night when I worked for a period of time, I often played until 11:00 or even 12:00 in the evening for several months (not a community court, which would not affect others). The result came down in a few monthsI'm tired of playing basketball. Can I sit down immediately
The flow rate of blood and the speed of heartbeat also slowly returned to normal. How special it is to see the word slowly!, Because in this short period of time, what the body needs is a pressure relief process. If you sit down immediately, the blood of upper and lower limbs will not circulate and alternate well, resulting in hoardingBasketball skills
！ I am also a basketball fan. Although I am not very good, I am better than beginners! If you want to play well, you must practice dribbling well. You can do this every day. You should exchange your hands, dribble without looking at the ball, and, importantly, run and dribble. These are basic skillsPrecautions for playing basketball
When practicing, you can choose the special training shoes with low top. It is very comfortable and not easy to get tired. During the competition, it is recommended to wear the high top sneakers with foot binding, which can effectively prevent sprain. Pay attention to the preparation of protective equipment. Before playing basketball, it is best to wear ankle protectionWhat does it mean to play basketball and sit on the bench
In NBA, it is also called "water dispenser administrator". In some places, back-to-back singles are also called "sitting on the bench". Back-to-back singles, a basketball term, refers to the attack mode of basketball players' back-to-back 1vs1 singles near the basket. Is to break through the opponent without breaking the rules Then lay upShould a person be held responsible for hitting the person sitting under the basket while playing basketball
Don't be responsible, because he has nothing to do. He deserves to be smashed. There are people doing it there. Hehe, he was killed
How to play basketball
Everyone starts from a beginner. Here are some suggestions to help you
What should I pay attention to when playing basketball
Drink boiled water (not cold water) slowly, so as not to drink too much water suddenly, which will lead to sweating and easy to catch cold. When sitting down to rest, you can't directly sit in a cold place. After playing: quickly wipe off sweat and change clothes. Walk slowly until your body is calm againWhat should I pay attention to when playing basketball
4. Try to use passive defense when playing. You will find the benefits slowly. I don't need to say more. 5. Do not drink water with too low temperature after playing, because it is bad for your voice, and the effect of drinking beverages is not as good as that of drinking mineral water. 6. Don't sit down immediately after playing basketball