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Cross leg pain in playing basketball it will stimulate muscle soreness

2022-06-25 11:01Basketball game video
Summary: How does thigh muscle ache after playing basketball doMuscle pain after exercise is a normal physiological response, because a large amount of lactic acid has accumulated in the muscle after playing t
How does thigh muscle ache after playing basketball do
Muscle pain after exercise is a normal physiological response, because a large amount of lactic acid has accumulated in the muscle after playing the ball, which will stimulate muscle pain. Therefore, if the above measures can be quickly alleviated, there is generally no big problemHow is playing basketball leg ache to return a responsibility
It may be that you usually do little exercise, and suddenly you pull the femoral muscle of your foot, which will hurtEvery time I play basketball, my leg hurts. How is that
The leg pain after playing basketball may not only be a problem in the playing process or after playing. You should be prepared to exercise before playing, so that you won't have a strain when you officially play. In addition, after playing, you should pay attention to prevent the above-mentioned coldAfter playing basketball, the thigh hurts very much. How should I relax
After hot compress, it can massage the painful part, help to improve the speed of blood circulation, and reduce the muscle stiffness of the affected part. If the patient has lumbar intervertebral disc protrusion and the sciatic nerve is compressed, it will also cause thigh pain. The patient can raise his legs while sleeping to help reduce the compression of the sciatic nerve and relieve pain symptomsHow can I recover quickly from excessive thigh pain when I play basketball
Many people seldom exercise at ordinary times, and only when they exercise once in a while, can they feel "happy" when they are too tired. This will inevitably lead to backache and leg pain the next day. Therefore, people who do not exercise often should pay attention to enough when they exercise. Because a large amount of exercise can not achieve the purpose of exercise, but is harmful to the bodyUsually I always play basketball. My knee will ache after the exercise. What is the reason
Warm up before playing to avoid the risk of bone injury. Then the playing time should not be too long. You may be overworked, playing too long, or you are the kind of heavy weight or if you jump high, so running and jumping often has a great load on your knees. If it still hurtsHow does the leg ache after playing basketball do
When you play basketball next time, you should also remember to exercise. Just like relaxation training, you can play after the leg muscles are fully stretched. After playing, you won't have too much pain. In this way, after more than a week, the pain will completely disappear and your physical fitness will increase with the amount of body activityWhen playing basketball, does the leg ache badly? What if yes
If the big and small legs are sore, it should be caused by not exercising for a long time; If the pain is in the knee or even below the ankle, it is likely to be fatigue and stress injury accumulated from long-term excessive exercise. Pay attention to properly reduce the amount of exercise. Remember to do a good job in joint activities before exercise goodluck, boyIf you play basketball with exaggeration, your thigh will ache. For example, if you are like an NBA player, you can make a crotch instantly. How can you
Also, if you are injured, you must rest. I regret playing basketball after my injury is cured. My knee was injured before, and then I love playing basketball. Sometimes I go to play basketball when my injury is not well. As a result, it hurts as long as I play one game. I have to rest for a long time. So you must remember to warm upLeg pain after playing basketball
It may be caused by muscle strain Cross leg pain in playing basketball  it will stimulate muscle sorenesscaused by too intense exercise, or it may be caused by too sudden exercise due to lack of preparation before exercise, or it may be caused by long exercise time and muscle strain. It is recommended to see a doctor or have a rest
Cross leg pain in playing basketball it will stimulate muscle soreness

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