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Playing basketball which sport consumes more energy

2022-06-25 04:17Basketball game video
Summary: Which sport consumes more energy than basketball or footballWhat are the fans most interested in? Which is more energy consuming, playing football or basketball? In ball games, basketball and football
Which sport consumes more energy than basketball or football
What are the fans most interested in? Which is more energy consuming, playing football or basketball? In ball games, basketball and football are the two most controversial areas among fans, especially on the issue of physical exertion, which has aroused heated discussion among many netizens. The most classic comparison is James and Messi, representatives of the two fieldsHow much will children think about playing football and basketball all day long affect their study
I think in this case, the children's attention will certainly be distracted, and thinking about playing football or basketball every day will certainly change their mood. I think this is a very normal phenomenon for every child in the process of growing up, because in the process of growing up from small to largeIs playing football or basketball more exhausting
① Teenagers' participation in football can thicken muscle fibers and enhance muscle contractility. Football is not only a systemic sports activity, but also promotes bone growth, bone density, bone diameter and bone weight. ② Young people often taPlaying basketball  which sport consumes more energyke part in football, which will enable them to act quickly, have a broad vision and react quicklyWhich of playing football or basketball is better for people's health
The most important thing is thPlaying basketball  which sport consumes more energyat I think the worst thing about playing football is that it's easy to kick your legs into O-shaped legs, that is, the so-called hoop legs. It's really ugly, so I suggest you play basketball. Also, at present, in China, football has been watched and played by no one. Ha haWhich is more physically strenuous, playing football or basketball
There is no saying which item consumes more energy. Basketball plays an important role in improving jumping strength, skills, wrist, arm strength and waist strength. Playing football also requires skills, leg strength and waist strength. If you want to learn football or basketball well, you must practice hard and have some talents. I play basketballIs it better to play football or basketball
Each has its own advantages. Look at these and make a judgment. 1) Playing basketball can attract the girls you like, increase their height, enhance their physical coordination, make many friends and fully enjoy the fun. Playing basketball is a very man sport (2) in fact, football is also a sportWhich is better, playing football or basketball
As far as exercise is concerned, neither is good. Playing football for a long time is very serious to the wear of knee joint, and it is easy to cause hydrops of knee joint without corresponding training. If you play basketball for a long time, I don't need to say more. All basketball players know that collision and rebounding are too fierce, resulting in all kinds of bruised toes and handsWhich is easier to exercise leg muscles, playing football or basketball
Picking football can better exercise leg muscles! Because when playing football, thePlaying basketball  which sport consumes more energy strength of the foot is greater than that of basketball on the leg! So playing football can better exercise leg muscles than basketballWhat should I do before playing football or basketball
First jog 3-400 meters to warm up the body; After the body is warm, do some stretching exercises, including leg pressing, upper limbs, and various joints, such as leg pressing and ankle wrapping; The most basic and key is to pull the ligaments apart, such as thigh ligaments, calf ligaments, upper limb ligaments and neck ligaments; AttentionWhat are the advantages of playing basketball and football
(1) Playing basketball can attract the girls you like. You can grow in height, enhance the coordination of your body, make many friends, and fully enjoy the fun. Playing basketball is a very man sport (2) in fact, football is also a kind of sport, so there are also benefits that sports bring to your body. Let's call it general benefits for the time being
Playing basketball which sport consumes more energy

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