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Back side of playing basketball sudden muscle ache in the back of left thigh

2022-06-23 20:07Basketball game video
Summary: After playing basketball last week, the muscles in the back of the left thigh suddenly ache. The muscles are much softer than those in the right legIf you feel muscle ache, it means that your load has
After playing basketball last week, the muscles in the back of the left thigh suddenly ache. The muscles are much softer than those in the right leg
If you feel muscle ache, it means that your load has stimulated your muscles!! The physiological and biochemical indexes of muscle have changed. After a little rest and stretching, follow-up exercises can be carried out according to the exercise items and intensity. It can better stimulate muscles and exercise their adaptability and endurance. But not too muchI often play basketball. Sometimes the back of my heel hurts after playing, even when I press it gently. Sometimes playing ball
Answer: Problem Analysis: from the situation you live in now, it is more likely that the strength you use when exercising is too strong and the posture is not quite right, resulting in your heel bone or cartilageHow to cover the back side of street basketball
If you are familiar with your opponent's shooting habits, it will be easy to block him. The backward shooting can well avoid the blocking space of the general distance, and it is difficult to be covered. If you want to successfully cover it, you must first obseBack side of playing basketball  sudden muscle ache in the back of left thighrve the opponent's action after turning around, whether it is a direct backward jump shot or a false backward jump shot, and grasp the opponent's shooting habitsPlaying basketball, the back of the thigh should be strained. When walking, it will be a little awkward, and straightening the leg is also
Answer: according to your description. It should be the thigh muscle tear and strain. It is in the recovery period after one week. It is recommended that the affected limb move less to avoid the increase of fluid accumulation and fasciitis. It can be relieved by hot compress and infrared physiotherapy, or plaster can be applied to the affected part to relieve muscle painWhen I play basketball, I feel muscle pain at the back of my left thigh and lumbar muscle strain. What should I do
According to the sBack side of playing basketball  sudden muscle ache in the back of left thighymptoms you described, you can use Yaotongning capsule to reduce swelling and pain, evacuate cold evil, warm the meridians and unblock the collaterals. For lumbar disc herniation, lumbar hyperplasia, sciatica, lumbar muscle strain, lumbar muscle fibrositis, chronic rheumatoid arthritis. Rice wine mixed with a small amount of warm boiled water. 46 capsules once a dayHow to dribble behind the back in basketball
7. Pressure arm dribble pressure arm dribble is a new modern basketball technology, which is often used when opponents defend and protect the ball. [action points]: open the two feet back and forth, bend the two legs, use the shoulder joint as the axis of the right arm, exert force on the upper arm, raise the fingers, palms and forearms, press down to receive and send the ball, and the ball falls behind the side of the bodyWhat is the back step of basketball skills like
I am a right-handed player. I use my left foot to exert horizontal force. My body weight moves backward and my right foot moves back one step. At ordinary times, the fake action of breakthrough should be added before the retreat step in order to open the distance of stealing the basket
I often play basketball. Sometimes the back of my heel hurts after playing. It hurts when I press it gently. I often play basketball
Answer: Problem Analysis: according to the situation you described, I feel that you should be suffering from diseases such as heel fat pad inflammation. Suggestions: Back side of playing basketball  sudden muscle ache in the back of left thightBack side of playing basketball  sudden muscle ache in the back of left thighherefore, it is recommended that you go to the hospital to see a surgeon and let him perform local sealing treatment for you. The general effect is goodHow to play basketball to cause thigh back side strain to do
Rest can avoid more serious injuries. Cold compress the injured area for at least 10 minutes every two hours to reduce pain and swelling. Wrap and compress the injured part with elastic bandage to reduce swelling. Lift up the injured limb and make the congestion flow out of the injured areaHow to practice the back step in basketball
We must pay attention to the timing of use. Before the retreat step, we must pay attention to the awareness of breakthrough to deceive. The retreat step must have the feeling of breakthrough. Otherwise, even if it fails, the forward step must be stable, not too large. Once the opponent is cheated, he must retreat, and be fast
Back side of playing basketball sudden muscle ache in the back of left thigh

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