Can play basketball for a long time how to learn to play basketball

How to learn to play basketball? I haven't played basketball for a long time. I'm a stranger now. I'm a senior 3 graduate
I have been practicing recently, from left to right, from right to left, more than 100 times in each group This will help you control the ball well with both your left and right handsHow long can I play basketball like before after the plaster is removed
I've been hurting muscles and bones for 100 days, but I haven't done it for a long time. As a result, I have some sequelae, such as it's easy to be injured again, which will affect the quick breakthrough, so you'd better rest a little and don't play within 3 monthsHow many days can I play basketball after a fever
You can't play basketball when you have a feverI haven't played basketball for a long time. How can I recover
When you haven't played basketball for a long time, it is very important to find the ball feeling. The main methods are: play more games, find the ball feeling in the game, and pay attention to the feeling of holding the ball or moving when playing games, so that you can slowly find the ball feeling by playing more games. Practice the basic skills of basketball, such as the practice of controlling the ball and passing the ballPoe can play basketball for a long time after operation
You can play basketball if you recover well after the operation of tendon rupture of the arm. Generally, fixation should be carried out first after the operation, which will take several weeks. During this period, the arm should be touched as little as possible, and the wound should not be pulled, which is conducive to recovery. If it is fixed for a long time, proper functional exercise can be carried out. Bend and extend the arm more to avoid tendon adhesionCan you play basketball and take a bath for a long time after prepuce operation
It seems like a week. It's OK to take a bath. Don't wet the woundHow long is it better to play basketball
Playing basketball is generally better within two to three hours. I usually play basketball for about three hours and then go home with the ball. Of course, if you have many friends, you will play for a long time. It depends on your strength. Do your best
How to practice if you can't play basketball? How long will it take
Watch the video, try to have a comfortable and standard shooting position, consider your height and body shape, and see what position you are suitable for. If you really like it, you will make rapid progress. Basketball is easy to fascinate people. In my high school and college life, basketball has basically become everything. I am full of basketballHow many years can you play basketball well
Third, you should exercise your body well. If you want to play basketball as entertainment, you can play with bigger people or people who play well, but you should try your best to fight. Don't be discouraged because you can't grab the ball. If you want to play regular ball, that is, there is no foul actionI haven't played basketball for a long time. I have been playing basketball for a few days recently. I have some pain in my waist. It's not a sudden sprain. When I get up in the morning
！ It should be muscle soreness caused by sudden intense exercise. If you want to exercise after a long period of inactivity, you should do more stretching exercises. The exercise intensity should also be gradual. You can't exercise violently at the beginning. You should slowly increase the amount and intensity of exercise in a week or so to give the body an adaptation process. If