Fall in basketball see if your foot is dislocated

How did you do if you fell down and sprained your foot while playing basketball
It is recommended that you go to see a doctor to see if your foot is dislocated. If it needs bone setting, the doctor should be more professional. Don't mess around on your own, or you will have sequelae. If it is a simple sprain, it is best to find something like ice for cold compress immediately to ensure that the blood is unobstructedInjured playing basketball
You'd better warm up before the game. It's difficult to recover from a joint injury. It's recommended to go to the hospital for examination and treatment, otherwise there will be sequelae (it's easy to hurt the original place in the future). Use traditional Chinese medicine. Always massage the injured partHow to recover quickly after playing basketball with sprained foot
There are two bottles of Yunnan Baiyao aerosol. One is the safety liquid and the other is the aerosol, which can be sold in drugstores. You can spray the safety liquid for twoorthree minutes before spraying the aerosol. It's very good. It's recommended to go to the old Chinese medicine doctor who has a living foot for examination. I sprained my foot when I was playing basketballWhile playing basketball, I fell and hit my knee
Your condition may be an injury to the anterior horn of the meniscus. You can straighten the knee joint and then press the knee joint backwards to see if there is any pain. If there is a possible injury to the anterior horn of the meniscus, you can have a magnetic resonance examination. It's not a very serious disease, heheSprain in basketball (experienced players)
Ice for ankle sprain shall be stopped immediately with ice bag within 24 hours to reduce swelling and bleeding. By grinding and hot compress to increase bleeding and swelling. After that, go to the hospital for examination to see if there is any bone fracture or bone fracture. You need to see if there is any broken ligament plaster fixation. If the ligament is broken, you need surgery or plaster fixationHow to recover quickly after playing basketball with sprained foot
If there is no fracture, it is the quickest to apply traditional Chinese medicine. The 24 hours after sprain is cold compress. After 24 hours of hemostasis, apply the medicine. Soak your feet in hot water every night (it is better to soak your feet in a basin higher than your ankles). During the day, gently use the medicine for bruises and injuries, and rub it until you get hot every timeHow to play basketball with sprained feet
I often sprain my feet when playing basketball. I summarized some experiences and shared them. First of all, I must do a good warm-up before playing basketball, jog or stomp in place, just like skipping rope, and then relax the joints of the upper and lower limbs, waist and abdomen, especially the feet, because after the foot sprains, if I don't pay attention, it is easy to suffer inertia sprain injury. Second, sprainWhat about sprain when playing basketball
Sprain is something that people often encounter in life. It is called "ankle sprain" in medicine. This kind of injury is a kind of injury that external force makes the foot and ankle exceed its maximum range of motion, causing the muscles, ligaments and even joint capsules around the joints to be pulled and torn, resulting in pain, swelling and claudicationHow to do when playing basketball
Sprain of the foot is common. Some people first try to rub the swollen place and spread the accumulated blood; Then apply it with a hot towel to promote blood circulation and detumescence; Finally, walk and move with pain. However, practice has proved that this is inappropriate, because local small blood vessels will form hematoma after rupture and bleedingFell playing basketball
Oh, it's OK to fall off your butt playing basketball. It should have nothing to do with the sore neck. Before, my cousin fell off a bamboo ladder more than two meters high and landed on his ass, but I was scared. As a result, nothing happened. If you don't feel at ease, you can have a rest tomorrow. Your neck is still sore tomorrow. You can go to traditional Chinese medicine for massage. It's effective